Text & Voice Note Therapy Support | Butterfly Counseling Co

P.S. — Processing Support

This offering is called P.S. (Processing Support) — a messaging-based support space designed to help you process in real time, in a way that feels more natural and less overwhelming than traditional sessions.

Wanting to feel more connected—without the pressure of a full session?

Looking for a little more support, with real, high-quality care?

Sometimes you don’t need a full therapy session—
you just need a place to say it out loud, send the voice note, or not hold it all on your own.

This is that space.

How it works

You’re welcome to send messages or voice notes as things come up throughout the week
I respond up to 2 times per week with thoughtful, intentional replies
I check messages on Tuesday, Wednesday, and Friday mornings
This is not a real-time service, but a space for ongoing, supported reflection
All communication takes place through a secure, HIPAA-compliant platform

What this is

A lower-pressure, relational way to receive support through text and voice notes—so you don’t have to navigate everything alone in between sessions (or instead of starting therapy right away).

If you’re someone who sends long voice notes to your friends… this might feel like a natural fit.

Think of this like a “P.S.” to your week—
a place for the things that didn’t get said, or are still unfolding.

This might be a good fit if:

you want support but don’t always want a full session
you process better by writing or talking things out as things come up
you’re a busy parent and need something that fits into real life
you want a real human in your corner—not just another app

A note on fit

This space is designed for reflection, connection, and ongoing support.

At times, I may recommend scheduling a therapy session if something would benefit from more space or depth. That decision is always collaborative and up to you.

This space is not:

a crisis or urgent support service
appropriate for high-acuity needs
a replacement for therapy when more structured or in-depth care is needed

If you are in crisis, please call 911 or 988.

Investment

$170/month (Standalone)
$80/month (Add-on for current clients)

Cancel anytime. Service remains active through the current billing period. This service is designed to be flexible and outside of the traditional insurance model, so it is offered as a private pay option.

Text Messaging + Voice Notes