About Me
I’m Chelsea Frank, a mindfulness-based, relational therapist, mother, and partner. I embody what I call the healthy fierce feminine-soft when safety is present, unwavering when protection is needed.
My work is for people who learned to disappear in relationships, families, or systems that required them to stay quiet, agreeable, or endlessly capable. The therapeutic relationship we build together is the most important part of this work. I believe healing happens through a relationship that is attuned, collaborative, and uniquely shaped by the two of us.
Rather than offering surface-level coping strategies, I support deep nervous system healing, boundary reclamation, and the return to embodied self-leadership. Healing is not about becoming someone new. It is about returning to yourself. I value depth over speed, consent over compliance, and relationships rooted in the imperfect, honest experience of being human.
I believe strongly in not taking anyone on a healing journey I have not walked myself. I do this work because I believe in it for my own life-not just as a profession or modality, but as a lived practice.
Athletics, time in the outdoors, movement, and spiritual creativity were early glimpses of what it felt like to come home to myself-to experience peace, ease, and presence in my body. Those experiences shaped how I understand healing: as something embodied, relational, and deeply personal.
- Adults (21+) navigating complex or developmental trauma
- Couples where one or both partners have C‑PTSD or attachment wounds
- Family caretakers, those who carried early responsibilities, and scapegoats reclaiming selfhood
- Survivors of narcissistic, emotional, or religious abuse
- Highly sensitive and deep‑feeling people
- Service‑oriented professionals (therapists, nurses, teachers, helpers)
- LGBTQIA+ individuals and couples
- Men seeking greater emotional access, softness, and relational depth
- Are ready to explore patterns gently, not force quick fixes
- Want therapy that includes emotions, body awareness, and meaning
- Are healing from complex trauma, relational wounds, or identity loss
- Value honesty, depth, and a collaborative therapeutic relationship
- Are open to slowing down and listening to what your system needs
- Appreciate a process where consent, pacing, and choice matter
This Therapy May Not Be the Best Fit If You:
- Are looking for strictly skills-based or symptom-only treatment
- Want a highly structured, manualized, or advice-driven approach
- Prefer therapy that stays surface-level or avoids emotional depth
- Are not ready to engage in a relational process
- Mindfulness‑Based and Transpersonal Therapy
- Somatic and nervous‑system‑informed work
- Attachment‑based and relational psychotherapy
- Jungian and depth‑oriented psychology, including dreamwork and shadow work
- Feminist and humanistic frameworks
I also hold a strong awareness of how larger systems-capitalism, productivity culture, gender roles, and other forms of oppression-shape our nervous systems, identities, and sense of worth. Many struggles labeled as “personal” make deep sense when understood in their social and relational context.
In sessions, I pay close attention to what is happening between us and within your body, knowing that real change emerges through felt safety, emotional honesty, and attuned connection.
Rather than remaining distant or detached, I show up as a real, engaged human. Our work is collaborative and relational, with room for humor, grief, anger, tenderness, spirituality, and truth.
- Licensed Professional Counselor Candidate (LPCC), Colorado – No. 0022645
- M.A. Clinical Mental Health Counseling, Mindfulness‑Based Transpersonal Track – Naropa University, 2024
- B.A. Sociology – Colorado State University, 2014
- Managing a clinical caseload since January 2022
📞 Call: (970) 682-4509
🖥️ Book Online: Free 15‑minute Consultation
📩 Email: info@butterflycounselingco.com
for your free consultation.

